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Are your thoughts actually your own?

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Have you ever had an experience of incessantly thinking of someone? Or have you been going about your day, and suddenly out of nowhere, you can’t stop thinking about someone, or about some experience or memory you have of them?

Join me as we explore this more, to see if it’s actually you thinking about them? Or if it’s just your mirror neurons firing and giving you information about when they think about you!

I’ve had this many times in my life, and it’s a pleasant experience when you can’t stop thinking about your partner or lover, but it gets frustrating when it’s an ex or someone you have moved on from, and yet, your thoughts keep returning to them.

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